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Anja Grommons

Staff Writer

@vegcentricdietitian
Anja Grommons

Anja is a plant-based dietitian by day and vegan foodie by night. She offers virtual nutrition coaching for vegan and veg-curious clients. Check out her site for coaching services, recipes, and nutrition tips at vegcentricdietitian.com.

All Articles by Anja

Fashion & Beauty

See the article vegan collagen: do you need it?

Vegan Collagen: Do You Need It?

Collagen supplements are trending, but are they worth the hype?

Anja Grommons Anja Grommons
vegan collagen
Fashion & Beauty
See the article 14 vegan multivitamins to supplement your plant-based diet

14 Vegan Multivitamins to Supplement Your Plant-Based Diet

So, you’re vegan and you’re wondering if you should take a multivitamin. First of all, good for you for taking charge of your health! Although you might be looking for a quick “yes” or “no" answer, the long and short of it is: it depends.

Anja Grommons Anja Grommons
Future Kind
Fashion & Beauty
See the article 9 vegan documentaries to watch at home

9 Vegan Documentaries to Watch at Home

We interrupt your Netflix binge to bring you nine vegan films to watch while social distancing. Are you at home noshing on Hippeas and NadaMoo! while watching series after series of the same old stuff? Take a break from your newfound daily routine with some of our favorite pro-vegan films and documentaries.

Anja Grommons Anja Grommons
Fashion & Beauty

Food & Drink

See the article the best store-bought vegan pumpkin spice coffee creamers

The Best Store-Bought Vegan Pumpkin Spice Coffee Creamers

You need these festive non-dairy coffee creamers in your autumn morning routine.

Anja Grommons Anja Grommons
Laird Superfood
Food & Drink
See the article the best vegan pumpkin products at trader joe’s this fall

The Best Vegan Pumpkin Products at Trader Joe’s This Fall

Check out these Trader Joe’s plant-based fall favorites.

Anja Grommons Anja Grommons
Food & Drink
See the article the best vegan sushi in chicago

The Best Vegan Sushi in Chicago

Where to find plant-based sushi rolls in Chi-Town USA.

Anja Grommons Anja Grommons
Food & Drink Chicago
See the article the 9 best store-bought vegan queso dips

The 9 Best Store-Bought Vegan Queso Dips

Grab some chips—these plant-based cheese dips are a must-try!

Anja Grommons Anja Grommons
Siete
Food & Drink
More Articles

Interviews

See the article q&a with dr. michael greger: busting myths about veganism

Q&A with Dr. Michael Greger: Busting Myths About Veganism

Our new issue of VegOut Mag features an interview with one of our favorite vegan physicians—Dr. Michael Greger. Evidence-based weight loss? He’s on it. Best foods to eat on a plant-based diet? He’s got a checklist. Tips for improving immune function during the pandemic? He’s got those as well. Check out our interview teaser here and snag the full article in the new edition of VegOut Magazine available now.

Anja Grommons Anja Grommons
Dr. Greger
Interviews

News

See the article ann arbor, michigan encourages residents to adopt plant-based diets

Ann Arbor, Michigan Encourages Residents to Adopt Plant-Based Diets

Ann Arbor’s A2Zero Carbon-Neutrality Plan calls for promoting plant-rich diets within the community.

Anja Grommons Anja Grommons
Ann Arbor
News
See the article good karma foods launches its first-ever zero-sugar oat milk

Good Karma Foods Launches Its First-Ever Zero-Sugar Oat Milk

This plant-based brand launches its first-ever zero-sugar oat milk.

Anja Grommons Anja Grommons
Good Karma
Sponsored News
See the article good karma foods launches new plantmilk line

Good Karma Foods Launches New Plantmilk Line

This creamy and nutritious vegan milk alternative is made of oats, flax, and peas.

Anja Grommons Anja Grommons
Good Karma
Sponsored News
See the article beyond vs. impossible: which plant-based meat do americans prefer?

Beyond vs. Impossible: Which Plant-Based Meat Do Americans Prefer?

These vegan meat brands are taking the food industry by storm, but only one can win the popular vote!

Anja Grommons Anja Grommons
Beyond vs. Impossible
News
More Articles

Recipes

See the article baked teriyaki cauliflower wings recipe

Baked Teriyaki Cauliflower Wings Recipe

Cauliflower is the one veggie we cannot stop cooking with. It’s the glow-up of the century, and we are here for it! From cauli gnocchi and crackers to hash browns and vegan wings, this cruciferous vegetable can do just about anything. Give your chefy skills a whirl by recreating our baked teriyaki cauliflower wings recipe! These make for an excellent appetizer or mealtime addition—we love pairing them with rice and tofu stir-fry. As for the teriyaki sauce, opt for a store-bought variety or make your own tasty glaze by following our instructions below.

Anja Grommons Anja Grommons
Baked Teriyaki Cauliflower Wings Recipe
Recipe
See the article easy vegan chickpea “tuna” salad recipe

Easy Vegan Chickpea “Tuna” Salad Recipe

This easy vegan chickpea salad is rich in protein, fiber, flavor, and versatility. Made from plant-based pantry staples, this salad can be planned in advance or put together totally last minute. Try serving it between slices of whole-grain bread, as a dip paired with veggie sticks and crackers, or atop loaded salads. This legume-based dish is the perfect appetizer, snack, and meal addition. For increased simplicity, this salad can be made with or without a food processor—let’s get mashing!

Anja Grommons Anja Grommons
Chickpea Tuna Salad
Recipe
See the article vegan feta, sun-dried tomato, and artichoke tart recipe

Vegan Feta, Sun-dried Tomato, and Artichoke Tart Recipe

Everything is betta with feta—Follow Your Heart Dairy-Free Feta Crumbles, that is. And this holiday tart is no exception. Share this flavorful dish at your holiday brunch, as an appetizer, or at dinner parties—it’s the perfect anytime recipe to get you through the festivities of the season.

Anja Grommons Anja Grommons
Recipe

Shopping

See the article this multivitamin was made specifically for plant-based diets

This Multivitamin Was Made Specifically for Plant-Based Diets

This supplement was made specifically for plant-based eaters.

Anja Grommons Anja Grommons
Hippo7
Sponsored Shopping
See the article go (and stay) vegan with the help of a vitamix blender

Go (and Stay) Vegan with the Help of a Vitamix Blender

These high-speed blenders bring plant-based options and culinary convenience to your kitchen.

Anja Grommons Anja Grommons
Vitamix
Sponsored Shopping
See the article this vegan multivitamin brand makes supplements designed for plant-eaters

This Vegan Multivitamin Brand Makes Supplements Designed for Plant-Eaters

Eco-conscious vegan vitamin company Wholier makes vitamins to support plant-based diets.

Anja Grommons Anja Grommons
Wholier
Sponsored Shopping
See the article this best-selling vitamix blender is $100 off right now

This Best-Selling Vitamix Blender Is $100 Off Right Now

Attention thrifty vegans—now’s your chance to score an iconic high-speed blender during Vitamix’s spring sale. These specials run through May 23rd and feature some of the brand’s most popular models. If you’ve been eyeing one of these coveted appliances, there’s no better time to snag yourself a new kitchen staple. From soups and pasta sauces to smoothies and nice cream, Vitamix is THE blender for all your plant-based recipe creations.

Anja Grommons Anja Grommons
Vitamix
Shopping

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