Anja is a plant-based dietitian by day and vegan foodie by night. She offers virtual nutrition coaching for vegan and veg-curious clients. Check out her site for coaching services, recipes, and nutrition tips at vegcentricdietitian.com.
All Articles by Anja
Fashion & Beauty
15 Vegan Multivitamins to Supplement Your Plant-Based Diet
So, you’re vegan and you’re wondering if you should take a multivitamin. First of all, good for you for taking charge of your health! Although you might be looking for a quick “yes” or “no" answer, the long and short of it is: it depends.
How to Be Vegan in a Small Town
Are you a passionate vegan foodie navigating small town living? We see you! We know what it’s like to have a grocery store inventory and drool-worthy Insta that don’t match up. Let us help you avoid vegan fomo and add mainstream plant-based favs to your rural life with these tips.
9 Vegan Documentaries to Watch at Home
We interrupt your Netflix binge to bring you nine vegan films to watch while social distancing. Are you at home noshing on Hippeas and NadaMoo! while watching series after series of the same old stuff? Take a break from your newfound daily routine with some of our favorite pro-vegan films and documentaries.
Food & Drink
Ask the Dietitian: Bloating and Energy on a Vegan Diet
We get a lot of questions about cruelty-free nutrition from new plant-based eaters and longtime vegans alike. With the help of our sponsor, Sugarbreak, we’re addressing two trending nutrition topics—bloating and energy on a vegan diet.
The Best Vegan Artisanal Cheese Brands
Our top fancy plant-based cheeses for vegan charcuterie boards and party snacks.
Our Top 5 Store-Bought Vegan Ice Cream Brands
5 easy-to-find vegan dessert brands to snag next time you’re out shopping.
The Best Store-Bought Vegan Butter Brands
These easy-to-find plant-based butters are rich, creamy, and totally vegan.
Q&A with Dr. Michael Greger: Busting Myths About Veganism
Our new issue of VegOut Mag features an interview with one of our favorite vegan physicians—Dr. Michael Greger. Evidence-based weight loss? He’s on it. Best foods to eat on a plant-based diet? He’s got a checklist. Tips for improving immune function during the pandemic? He’s got those as well. Check out our interview teaser here and snag the full article in the new edition of VegOut Magazine available now.
Trader Joe’s Launches Spicy Vegan Pork Rinds
Bored of your current snack routine? Add Trader Joe’s Spicy Porkless Plant-Based Snack Rinds to your grazing rotation!
New Black-Owned Vegan, Gluten-Free Restaurant Opens in Grand Rapids, Michigan
West Michigan welcomes Dank Street, a farm-to-street, all-vegan, gluten-free ghost kitchen.
Trupo Treats Launches Vegan Versions of Twix, KitKat, and Crunch Bars for Pre-Order in US and Canada
The new ethical and fairly traded vegan chocolate company, Trupo Treats, is launching vegan alternatives to your childhood candy favorites, and they’re available for pre-order now!
Harmless Harvest Aims for 50% Carbon Reduction by 2025
Harmless Harvest, known for delivering the first-ever minimally processed organic coconut water in the United States, is now striving to become a carbon-neutral corporation. The eco-conscious company is set to achieve a 50% reduction in greenhouse gases by 2025. The progressive producer offers a variety of organic, ethically sourced coconut products, including coconut waters, smoothie drinks, and plant-based yogurts made without pesticides or synthetic fertilizers.
Vegan Feta, Sun-dried Tomato, and Artichoke Tart Recipe
Everything is betta with feta—Follow Your Heart Dairy-Free Feta Crumbles, that is. And this holiday tart is no exception. Share this flavorful dish at your holiday brunch, as an appetizer, or at dinner parties—it’s the perfect anytime recipe to get you through the festivities of the season.
This Best-Selling Vitamix Blender Is $100 Off Right Now
Attention thrifty vegans—now’s your chance to score an iconic high-speed blender during Vitamix’s spring sale. These specials run through May 23rd and feature some of the brand’s most popular models. If you’ve been eyeing one of these coveted appliances, there’s no better time to snag yourself a new kitchen staple. From soups and pasta sauces to smoothies and nice cream, Vitamix is THE blender for all your plant-based recipe creations.
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