The psychology behind why people get defensive when you mention you're vegan

Why does saying 'I'm vegan' feel like lighting a fuse in the middle of a dinner party?

Justin Brown / Jun 6, 2025

The 10 Best Store-Bought Juices

Anja Grommons

Food & Drink

The Best-Tasting Almond Milk Brands

VegOut Team

Food & Drink

The extinction emergency: How climate change is eliminating species at a catastrophic rate

Justin Brown

News

The Latest

Food & Drink

These are the oils plant-based nutritionists trust in their own kitchens

The healthiest plant‑eaters don’t shun oil — they use the right ones, in the right way. Here are 7 nutritionist-approved oils (and exactly how to cook with them) for flavor and heart‑friendly fats.

Jordan Cooper / Jun 19, 2025

Food & Drink

6 vegan snacks that taste like dessert but are packed with protein

Your sweet tooth called—and these six high-protein vegan snacks prove you can crush cravings and fuel your day without compromising taste or values.

Maya Flores / Jun 19, 2025

News

The one smoothie ingredient doctors say you should never skip

Ground flaxseed is the “foundation stone” of any good smoothie — doctors say its fiber, omega-3s, and lignans make it the one ingredient you should never leave out.

Jordan Cooper / Jun 19, 2025

News

The smartest way to eat after an injury—here’s what athletes wish they knew earlier

A vibrant plant-based diet rich in protein, antioxidants, healthy fats, and mineral-packed whole foods can speed up injury recovery and even leave athletes wishing they’d fueled up this smartly all along.

Maya Flores / Jun 18, 2025

Want to stay in the loop? Subscribe to VegOut’s newsletter for the latest plant-based updates—and get our FREE How to Go Vegan Quick Start Guide!

The psychology behind why people get defensive when you mention you're vegan

Most Popular

The 10 Best Store-Bought Juices

The Best-Tasting Almond Milk Brands

The extinction emergency: How climate change is eliminating species at a catastrophic rate

The Latest

These are the oils plant-based nutritionists trust in their own kitchens

6 vegan snacks that taste like dessert but are packed with protein

The one smoothie ingredient doctors say you should never skip

The smartest way to eat after an injury—here’s what athletes wish they knew earlier