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Vegan Spinach Artichoke Dip
Recipe
Anja Grommons Anja Grommons Anja Grommons

Vegan Spinach Artichoke Dip Recipe

This vegan take on a classic appetizer is your new go-to dish for parties and gatherings. Packed with spinach, artichokes, onions, and garlic, this creamy dip is a total crowd-pleaser! Serve it with pita points, tortilla chips, crunchy crackers, or fresh crudité for a delicious dish to pass. Ready for the how-to? Keep reading for our vegan spinach artichoke dip recipe.

Servings: 5-6

Time: 45 minutes

Ingredients

  • ¼ cup onion, diced
  • 2 cloves garlic, diced
  • 2-3 tsp avocado oil
  • 8 oz vegan cream cheese (1 container)
  • ⅓ cup vegan mayo
  • ½ small lemon, juiced
  • 1 cup frozen spinach, thawed and drained
  • ½ cup canned artichokes, chopped
  • ⅓ cup + 1 Tbsp vegan parmesan cheese, shredded (keep separate)
  • Salt and pepper to taste
  • Optional: paprika to garnish

Directions

  1. Preheat the oven to 350°F.
  2. Sauté diced onion and garlic in avocado oil until soft.
  3. Add vegan cream cheese, vegan mayo, and lemon juice to a medium bowl. Mix until smooth and well-combined.
  4. Add in spinach, artichokes, ⅓ cup vegan parmesan cheese, and sautéed onion and garlic to the mixture. Combine well. Add salt and pepper to taste.
  5. Transfer the mixture to a baking dish and bake for 15 minutes.
  6. Top with 1 Tbsp vegan parmesan cheese and bake for an additional 10 minutes.
  7. Remove from oven and lightly stir the top portion. Garnish with a few dashes of paprika if desired.

Note: This recipe is incredibly easy to double or triple for larger groups.

Recipe and image adapted from vegcentricdietitian.com.

Anja Grommons

@vegcentricdietitian

During her studies to become a registered dietitian, Anja—a longtime vegetarian—transitioned to a vegan diet. Living in Kalamazoo, Michigan at the time (Go Broncos!), she met Maggie and Tammie through VegOut Kalamazoo (one of VegOut’s first focus cities) and began collaborating with the duo. When she’s not writing about new vegan eats, practicing as a pediatric clinical dietitian, and virtually coaching fellow plant-based eaters, you can find her creating veg-centric recipes, trying new cruelty-free products, and spending time with her partner Addison and cat Kovu.

Must-have products: Ezekiel Bread, Racconto Giardiniera, Pacifica Vegan Collagen Complex Serum, Elina Organics Botanical Cleanser

Articles by Anja
Anja Grommons

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