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Tammie Ortlieb Tammie Ortlieb Tammie Ortlieb

10 Gluten-Free Vegan Snacks That’ll Satisfy Your Cravings

From dips and chips to popcorn and protein bars, these brands have you covered for your gluten-free snacking needs.

Searching the internet for gluten-free vegan snacks? Let us help! From dips and chips to popcorn and protein bars, these brands have what you’re looking for to take care of your GF snacking needs. You’ll get all of the plant-based goodness without the tummy troubles of gluten. Here are 10 gluten-free vegan snacks you need on your shelf today!

Good Foods

Plant-Based Avocado Pesto Dip

Whether it’s tzatziki, buffalo, or queso style dips you’re looking for, Good Foods has these and more! We’re especially enjoying their Plant-Based Avocado Pesto Dip. With no added sugar, this dip is great for scooping onto vegan chips or mixing into your favorite pasta. Spread it on a breakfast sandwich or enjoy it on toast. The possibilities are … you knew we were going to say it … endless.

Good Foods

Siete

Sea Salt & Vinegar Kettle Cooked Potato Chips

These non-GMO, soy-free chips are the perfect snack for those Netflix binge-sessions. Enjoy them alone or with your favorite gluten-free dip. Born from a desire to create healthful, grain-free snack options when the founder experienced autoimmune compromises to personal well-being, Siete also offers Sea Salt, Fuego, and Chipotle BBQ flavors, as well as a selection of gluten-free tortilla chips.

Siete

The Dairy Free Co.

Schmiracle Cashew Spread

This non-GMO, gluten-free brand brings you a number of cashew-based spreads, dips, and toppings, but we’re partial to Schmiracle Cashew Spread. Using sustainably sourced, organic ingredients, The Dairy Free Co. takes all your favorite everything bagel toppings—poppy seeds, toasted sesame seeds, sea salt, onion, and garlic—and blends them into a creamy cashew spread. Try it on bagels, toast, or crackers.

Dairy Free Co

Vegan Rob’s

Dragon Puffs

These vegan snacks are gluten-free, kosher, and non-GMO. So many great options to choose from at Vegan Rob’s, but we’re going with their probiotic Dragon Puffs. These sorghum-based curls bring the heat with serrano peppers and a smoky, spicy flavor sensation! Need something a little more tame? The brand also offers Cauliflower Puffs, Turmeric Puffs, and a selection of chips, popcorn, and other snacks and flavors as well.

Vegan Rob's

Dirt Kitchen Snacks

Air-Dried Green Beans + Roasted Almonds

Air-dried veggies in a little snack pouch? Sign us up! Dirt Kitchen Snacks are a great way to get your reds, greens, and oranges in while you are on the road, at the game, or behind the desk. If you’re a basic vegan like us, you’ll enjoy the Green Beans + Roasted Almonds that come with a lemony, garlicky, sea salt blend. This crunchy snack contains 6g of protein and 4g of fiber per 1-ounce serving.

Dirt Kitchen

Emmy’s Organics

Chocolate Covered Coconut Cookies – Vanilla Bites

Did we say basic vegan? While Emmy’s Organics offers amazing coconut cookie taste options such as Dark Cacao, Peanut Butter Bites, and Birthday Cake, their Vanilla Bites are our go-to. These chocolate-covered cookie bites come sweetened with organic coconut sugar and contain zero trans fats and cholesterol. Enjoy them on their own or with your favorite non-dairy milk.

Emmy's Organics

Why Bars

Cherry Chia Superfood Snack Bar

A superfood snack with clean, simple ingredients, Why Bars are great for your on-the-go snacking needs. With so many flavors to choose from—Mango Ginger, Choco Peanut, Blueberry Bliss, and more—we go with the Cherry Chia just for fun. But why choose when you can pick up a Fruit Lovers or Chocolate Lovers variety pack? This oat-based bar contains almond butter for an extra protein boost.

Why Bars

Nelly’s Organics

Caramel Nougat Chocolate Bar

Offering products made with organic, nutrient-dense whole foods, Nelly’s Organics works healthy options such as raw pumpkin seeds, fair trade vanilla beans, raw coconut, creamy almond butter, and raw cashews into their chocolate and nougat chocolate bars. If we must choose, we’re going with the Caramel Nougat bar. This soy-free, kosher treat is palm oil-free and packed with 5g of protein per serving (one bar).

Nelly's Organics

GoMacro

Dark Chocolate + Almonds Bar

Pass the Dark Chocolate + Almonds from GoMacro, please! This non-GMO, soy-free bar is kosher, clean, raw, and low FODMAP. With 10g protein per bar, it’s just the snack you need for that midday slump. While you’re shopping, check out some of GoMacro’s other flavors as well. They offer Maple Sea Salt, Mocha Chocolate Chip, Cashew Caramel, and more.

GoMacro

Love Corn

Vegan Cheezy

This mission-driven, community-oriented brand offers gluten-free, non-GMO corn kernel snacks “made with love.” Try their Vegan Cheezy flavor for the lunch box, charcuterie board, gym bag, or salad bowl. With only three ingredients (non-GMO corn, sunflower oil, vegan cheese seasoning), Love Corn’s Vegan Cheezy snacks are a healthier alternative to their chemical-laden, preservative-heavy counterparts.

Love Corn

Photo credit: Love Corn

Tammie Ortlieb

@tammieortlieb

Tammie, a vegan of 17 years, is a former psychology professor and self-proclaimed super-woke wellness guru. Indie author, kindness ambassador, and big dreamer, she’s just a girl, standing in front of a broken US food system, asking it to be vegan.

Articles by Tammie
Tammie Ortlieb

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