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Avery White

Staff Writer

Avery White is a writer and researcher who came to food and sustainability journalism through an unusual path. She spent a decade working as a financial analyst on Wall Street, where she learned to read systems, spot patterns, and think in terms of incentives and consequences. When she left finance, it was to apply those same analytical skills to something that mattered to her more deeply: the food system and its environmental impact.

At VegOut, Avery writes about the economics and politics of food, plant-based industry trends, and the intersection of personal health and systemic change. She brings a data-informed perspective to topics that are often discussed in purely emotional terms, while remaining deeply committed to the idea that how we eat is one of the most powerful levers individuals have for environmental impact.

Avery is based in Brooklyn, New York. Outside of writing, she reads voraciously across economics, environmental science, and behavioral psychology. She runs most mornings and considers a well-organized spreadsheet a thing of genuine beauty.

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