Go to the main content

The people who reach 70 without close friends didn't usually choose solitude — they chose everything else, repeatedly, until friendship had no room left in the schedule

He was seventy-three when he said it to me, and he said it without self-pity, which was the part that made it land. I don't have any close friends. Not really. I have people I know. I have people who would come to my funeral. I don't have anyone I can ring on a Tuesday […]

Lifestyle

He was seventy-three when he said it to me, and he said it without self-pity, which was the part that made it land. I don't have any close friends. Not really. I have people I know. I have people who would come to my funeral. I don't have anyone I can ring on a Tuesday […]

He was seventy-three when he said it to me, and he said it without self-pity, which was the part that made it land.

I don't have any close friends. Not really. I have people I know. I have people who would come to my funeral. I don't have anyone I can ring on a Tuesday night when something is bothering me.

He wasn't bitter. He was just describing the weather. He had reached his early seventies, looked around, and noticed there was nobody in the room. Not because he had pushed people away. Not because he was a difficult man. He was, in fact, one of the most decent people I had ever met.

He had just chosen everything else, repeatedly, for fifty years, until friendship had quietly run out of room.

How it actually happens

People imagine the friendless seventy-year-old as a recluse. Someone who decided, somewhere along the way, that they preferred their own company. Someone who pushed people away.

That isn't usually what happened. What usually happened is much smaller and much sadder.

He took the promotion that meant working weekends. He moved cities for the job that was too good to turn down. He prioritised his marriage, which is what you are supposed to do. He prioritised his children, which is what you are supposed to do. He prioritised the mortgage, the renovations, the second mortgage, the renovations after those. He kept saying yes to the things a responsible man says yes to, in the order a responsible man is supposed to say yes to them.

And every time, the friend on the other end of the phone — the old university friend, the colleague who had become something more, the man down the road who had once been close — got a slightly delayed reply. Then a much delayed reply. Then a postponed catch-up. Then a Christmas card. Then nothing.

Nobody had a fight. Nobody got pushed away. The friendships didn't end. They just lost their slot in the calendar, year after year, to things that felt more urgent at the time, until eventually there was no slot left to lose.

Why this is so hard to see while it's happening

The trouble with friendship, compared to the other things in adult life, is that it almost never produces a deadline.

Your job will fire you if you don't show up. Your spouse will tell you, eventually, if they are unhappy. Your children will need things on a schedule that is not optional. Your house will leak. Your body will hurt. Each of these things sends you a bill.

Friendship doesn't send bills. A friend you haven't called in eight months will not, on the whole, ring you up to demand to know where you've been. They will quietly assume you are busy, the way they are busy, and they will wait. And while they wait, the muscle of the friendship slowly atrophies, on both sides, with no alarm sounding anywhere.

That is the trap. The most important relationships in your non-family life are also the only ones you can neglect for years without immediate consequence. So they are the ones that get neglected, every time, when the calendar is full.

You don't notice. You can't notice. The absence of contact doesn't feel like a problem on a Tuesday in your forties when there are seventeen other things screaming for your attention.

It only feels like a problem about thirty years later, when the screaming has stopped, and you look around, and the room is quiet, and you realise the people who used to be in it stopped trying somewhere around 2008.

The reckoning these men eventually have to have

I want to be honest about something, because the easy version of this essay blames busyness. Modern life is too demanding. The culture asks too much of us.

That version is partly true and mostly a way to avoid the harder sentence.

The harder sentence is that nobody actually forced these men to deprioritise their friendships. They did it themselves, every time. They chose. They chose the promotion, the project, the renovation, the extra hour at the desk, the Saturday in the office. Each individual choice was reasonable. The cumulative pattern was a slow-motion abandonment of the people who had once known them best.

The friendships didn't lose to anything dramatic. They lost to a thousand small Tuesdays in which other things looked more important.

That's the sentence the seventy-three-year-old man eventually has to write for himself, alone, in a quiet room. Nobody did this to me. I did this to me, in increments so small that none of them looked like a decision at the time.

It is not a comfortable sentence. It is the only honest one.

What it costs at seventy

The cost is not loneliness, exactly. He has a wife. He has neighbours. He has children who ring on a schedule.

The cost is something more specific. It is the absence of anyone who knew him before he became the man he became. The absence of anyone who remembers his twenty-three-year-old self, his stupid first car, the woman he was nearly going to marry before he met his wife, the years he doesn't talk about because he hasn't talked about them in so long he isn't sure he remembers how.

A close friend of forty years is a witness. They are the person who knows the whole arc, not just the current chapter. When you lose them — or never quite kept them — you don't just lose company. You lose the only person outside your own head who could confirm that the earlier versions of you were real.

That is what the friendless seventy-year-old is missing. Not someone to have a beer with. A witness to the whole life.

What I would say to a man at fifty

If you are fifty, and you are reading this, I want to tell you something the seventy-three-year-old in my life told me, almost as a throwaway, near the end of our conversation.

The friendships I have left are the ones I made an effort to keep when it didn't feel necessary. The ones I let slide when I was busy are gone. All of them. Every single one.

There is no makeup work for this in your seventies. The friends you have at seventy are the ones you tended in your forties, fifties, and sixties, when nothing in your life was rewarding you for tending them.

Ring the friend. Take the trip. Drive the two hours. Schedule the dinner that nothing in your calendar is forcing you to schedule. Do it now, when it feels optional, because the only people who will be in the room with you when the screaming stops are the ones you kept ringing when the screaming was loudest.

Nobody is going to send you a bill for not doing this. That is exactly why you have to.

VegOut Team

VegOut Editorial Team

Our team works hard to bring you engaging content to support you on your plant-based journey. We cover the best vegan food and lifestyle products, news, events, and more.

More Articles by VegOut Team

More From Vegout