The psychology behind why people get defensive when you mention you're vegan

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What studies reveal about the connection between veganism and disordered eating

New studies suggest that while veganism generally supports well-being, its rule-based nature can quietly intensify disordered-eating risks for people driven by weight or perfectionist motives.

Avery White / Jun 14, 2025

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Would the world be better if everyone went vegan? Here's what the data says

A worldwide shift to plant-based eating could dramatically cut carbon pollution, boost public health and economies, and still satisfy our cultural cravings—according to the latest data.

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Top dairy-free cheese brands that actually melt

A plant-based chef road-tests dozens of vegan cheeses to uncover the few that truly melt—explaining the science, cooking hacks, and climate stakes behind every gooey pull.

Maya Flores / Jun 14, 2025

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Why your plant-based meals might be causing bloating—and how to fix it

When I first transitioned to a more plant-based diet, I was excited. I filled my plate with lentils, leafy greens, tofu, beans, and whole grains. I expected to feel light, energized, and maybe even a little smug. Instead, I felt bloated. Really bloated. That uncomfortable fullness and tightness in my stomach wasn’t what I had […]

Avery White / Jun 13, 2025

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The psychology behind why people get defensive when you mention you're vegan

Most Popular

The 10 Best Store-Bought Juices

The Best-Tasting Almond Milk Brands

The extinction emergency: How climate change is eliminating species at a catastrophic rate

The Latest

What studies reveal about the connection between veganism and disordered eating

Would the world be better if everyone went vegan? Here's what the data says

Top dairy-free cheese brands that actually melt

Why your plant-based meals might be causing bloating—and how to fix it