Go to the main content

If you can answer these 9 questions about your partner without hesitating, psychology says your bond is rarer than most people ever experience

Most couples think they know everything about their partner until they're asked to describe their deepest fears, unspoken needs, or what truly makes them feel alive—and suddenly realize they're looking at a stranger they've been sleeping next to for years.

Lifestyle

Most couples think they know everything about their partner until they're asked to describe their deepest fears, unspoken needs, or what truly makes them feel alive—and suddenly realize they're looking at a stranger they've been sleeping next to for years.

Add VegOut to your Google News feed.

Ever tried this? Close your eyes and think about your partner for thirty seconds. Not about what they look like or what they did yesterday, but about who they really are at their core. What drives them? What scares them? What makes them feel most alive?

If you found yourself struggling with those questions, you're not alone. Most of us think we know our partners inside and out, but when push comes to shove, we realize there are entire dimensions of their inner world we've never explored.

I discovered this the hard way about three years into my relationship. We were at dinner with friends when someone asked my partner what his biggest fear was. I confidently started to answer for him, only to be completely wrong. That moment was a wake-up call. How could I claim to deeply know someone when I didn't even know what kept them up at night?

Psychology research suggests that truly knowing your partner goes far beyond surface-level familiarity. It requires what psychologist John Gottman calls "love maps" - detailed cognitive representations of your partner's inner psychological world. And here's the kicker: most couples never develop these maps beyond a basic sketch.

Want to know if your bond is one of those rare, deeply connected partnerships? See if you can answer these nine questions without hesitation.

📺 Watch our new video: The Lazy Way to Start Going Vegan

1. What accomplishment are they most proud of that nobody knows about?

We all have those quiet victories, the ones we don't post about or brag about at parties. Maybe it's overcoming a childhood stutter, learning to manage anxiety, or finally standing up to a difficult parent. These private triumphs often mean more to us than our public successes.

Can you name your partner's? And more importantly, do you know why it matters so much to them?

I learned about my partner's secret pride during a late-night conversation after a particularly tough day. He mentioned, almost in passing, how he'd taught himself to read music as an adult after being told he was "tone deaf" as a kid. He never performs, never even mentions it to most people. But that quiet determination to prove something to himself? That told me more about his character than any resume ever could.

2. What would they do if they knew they couldn't fail?

This question cuts straight to the heart of someone's deepest desires, the ones often buried under layers of practicality and fear. According to research published in the Journal of Research in Personality, understanding a partner's ideal self-concept is crucial for relationship satisfaction.

Maybe your partner would write a novel, start a nonprofit, or move to Italy to learn traditional woodworking. The answer itself matters less than understanding the yearning behind it. What part of themselves are they not fully expressing? What dreams have they shelved?

3. What childhood experience still affects how they see the world today?

We're all walking around with our seven-year-old selves tucked inside us, influencing our reactions and relationships in ways we barely recognize. Your partner's childhood experiences have shaped their worldview in profound ways.

Perhaps they grew up as the mediator between divorced parents, and now they avoid conflict at all costs. Or maybe they were the youngest of five kids and learned that being loud was the only way to be heard. These formative experiences create patterns that show up decades later in how they love, fight, and connect.

4. What makes them feel most loved (and it's not what they tell everyone)?

Sure, they might say they love flowers or fancy dinners. But what really makes them feel seen and cherished? Often, it's something much quieter and more specific.

Through couples therapy during a particularly stressful period in my career, I learned that what made my partner feel most loved wasn't the grand gestures I'd been attempting. It was when I remembered small details from conversations, like picking up his favorite obscure tea flavor without being asked. The real answer to this question is usually found in the small, consistent actions, not the Instagram-worthy moments.

5. What are they most afraid of becoming?

We talk a lot about goals and aspirations, but our fears of who we might become are equally powerful drivers. According to psychologist Carl Jung's concept of the "shadow self," we often define ourselves as much by what we reject as by what we embrace.

Can you articulate what your partner is actively working not to become? Maybe they're terrified of turning into a workaholic parent who misses their kids' childhoods. Or perhaps they fear becoming bitter and closed-off like someone in their family. These anti-goals shape daily decisions in ways that might seem puzzling if you don't understand the underlying fear.

6. What belief do they hold that they've never fully voiced?

We all carry beliefs that feel too vulnerable, controversial, or personal to share casually. These might be spiritual convictions, political views that don't fit neatly into boxes, or philosophical perspectives on life that feel too raw to expose.

Knowing these unspoken beliefs means you've created a space safe enough for your partner to be completely themselves. It means they trust you with the parts of themselves they protect from the world.

7. When do they feel most like themselves?

This isn't about when they're happiest or most relaxed. It's about those moments when they feel most authentic, most aligned with who they really are. Research from the Journal of Personality shows that authenticity in relationships is linked to greater intimacy and satisfaction.

For some, it might be during intense physical challenges. For others, it could be in quiet moments of creativity or deep conversation. The key is recognizing when your partner's true self emerges, unguarded and genuine.

8. What would they change about their past if they could?

This question reveals regrets, but more importantly, it shows what lessons they've learned and what pain they still carry. It's not about wishing away every mistake, but understanding which experiences left marks that haven't fully healed.

Maybe they'd speak up in a situation where they stayed silent, or perhaps they'd be kinder to themselves during a difficult period. Understanding their answer helps you understand their current choices and sensitivities.

9. What do they need from you that they struggle to ask for?

The hardest needs to voice are often the most important ones. Through my own journey of learning that vulnerability isn't the same as being vulnerable to harm, I've discovered that we all have needs we consider "too much" or "too needy" to express.

Your partner might need more space to pursue individual interests, or conversely, more intentional togetherness. They might need verbal affirmation of your commitment, or permission to be imperfect. According to The Gottman Institute, partners who can identify and respond to these unspoken needs report significantly higher relationship satisfaction.

The truth about deep connection

If you breezed through all nine questions, congratulations. You've built something remarkable. But if you found yourself stumbling, don't panic. The very act of realizing what you don't know is the first step toward deeper intimacy.

Here's what I've learned after years of working on this myself: knowing your partner at this level isn't about being a mind reader or a perfect spouse. It's about curiosity, presence, and creating space for the full complexity of another human being.

The couples who achieve this rare depth of connection aren't necessarily the ones who share every hobby or never fight. They're the ones who've made understanding each other an ongoing practice. They ask questions and really listen to the answers. They notice patterns and honor changes. They've learned that shared values matter more than shared interests, and that truly knowing someone is a lifelong adventure, not a destination.

So tonight, maybe pick one of these questions and really explore it with your partner. Not as a test, but as an invitation to go deeper. Because while this level of connection might be rare, it's absolutely possible. And it starts with a single question, asked with genuine curiosity and an open heart.

▶️ We just uploaded: The Lazy Way to Start Going Vegan

Just launched: Laughing in the Face of Chaos by Rudá Iandê

Exhausted from trying to hold it all together?
You show up. You smile. You say the right things. But under the surface, something’s tightening. Maybe you don’t want to “stay positive” anymore. Maybe you’re done pretending everything’s fine.

This book is your permission slip to stop performing. To understand chaos at its root and all of your emotional layers.

In Laughing in the Face of Chaos, Brazilian shaman Rudá Iandê brings over 30 years of deep, one-on-one work helping people untangle from the roles they’ve been stuck in—so they can return to something real. He exposes the quiet pressure to be good, be successful, be spiritual—and shows how freedom often lives on the other side of that pressure.

This isn’t a book about becoming your best self. It’s about becoming your real self.

👉 Explore the book here

 

Avery White

Formerly a financial analyst, Avery translates complex research into clear, informative narratives. Her evidence-based approach provides readers with reliable insights, presented with clarity and warmth. Outside of work, Avery enjoys trail running, gardening, and volunteering at local farmers’ markets.

More Articles by Avery

More From Vegout