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10 signs you're the "fun grandparent" but your adult children actually resent it

Your adult children don’t resent your love—they resent the consequences that fall on them when boundaries are ignored or routines are disrupted.

Lifestyle

Your adult children don’t resent your love—they resent the consequences that fall on them when boundaries are ignored or routines are disrupted.

Every family has one—the grandparent who brings the treats, the surprise gifts, the late bedtimes, the sugar highs, the chaos, the laughter, the magic… and occasionally, the headache.

Being the “fun grandparent” is something many older adults take pride in. After all, grandparents often feel it’s their job to spoil the kids, break a few rules, and provide the joy that busy parents often don’t have the time or energy for.

But here’s the uncomfortable truth: while your grandchildren may adore you for it, your adult children might secretly resent how your version of “fun” impacts their routines, their authority, and their sanity.

Not because they don’t love you—because they’re trying to maintain structure, consistency, and emotional stability for their kids in a world that already feels overwhelming.

If you suspect there might be tension beneath the surface, here are ten subtle signs your “fun grandparent” energy is causing more frustration than you realize.

1. Your adult children give “rules” every time you visit—but they sound tense or overly specific

When parents start listing extremely detailed instructions—bedtime, foods allowed, screen limits, behavior expectations—it’s often because they feel things will go off the rails otherwise.

If they sound anxious or overly firm, it may not be about control. It may be because the last few visits involved:

  • too much sugar
  • meltdowns after overstimulation
  • a total disregard for routine
  • kids coming home overtired and cranky

Parents don’t want to nag. When they do, it’s often because they’re trying to prevent chaos they’ve already had to clean up before.

2. They “timeline” the visit—meaning they want to know exactly how long you’ll have the kids

If your adult children ask you—very specifically—to drop the kids back at a certain time, or they text asking for updates during the visit, it may be because they’re trying to manage the aftermath.

They know that prolonged excitement, sugar highs, or rule-breaking often require hours of rebalancing afterward.

When they’re strict about timing, it’s often code for: “Please don’t send them home wired, overtired, or emotionally overloaded.”

3. They joke about how the kids “need three days to recover after seeing you”

Humor is one of the safest ways adult children express resentment or frustration without confrontation.

If they say things like:

  • “Well… we won’t sleep tonight, but I hope you had fun!”
  • “It’ll take the whole week to get them back on schedule.”
  • “Guess we’ll be detoxing from sugar for a while.”

…they may be laughing, but they’re also communicating a very real exhaustion.

Many “fun grandparents” don’t realize just how hard it is for parents to reset their children after overstimulation.

4. They avoid asking you to babysit unless absolutely necessary

If you’re the fun grandparent, shouldn’t you be the first person they call when they need help?

Not always.

Parents may avoid asking you to babysit if they know:

  • bedtime will be ignored
  • routines will be derailed
  • the kids will come home exhausted
  • bad habits will be reinforced
  • they’ll have a difficult next day

Sometimes they love you deeply but choose the babysitter who sticks to the rules—because they’re trying to avoid unnecessary chaos.

5. They “prep the kids” before your visits

If you hear your adult children saying things like:

  • “Don’t ask Grandma for more treats.”
  • “Remember the rules still apply at Grandpa’s house.”
  • “We don’t buy toys every time we go out.”

…it means they’re bracing for your fun style.

Parents shouldn’t have to emotionally prep their kids just to prevent meltdowns after your visits—but if they are, it usually reflects repeated friction between your style and theirs.

6. They seem exhausted—not grateful—when you return the kids

Every grandparent expects a warm “thank you” at the end of childcare or a day out. But if your adult child’s face shifts from appreciative to weary the moment they see the kids, that’s a clear sign.

They’re not upset with you—they’re anticipating the next few hours:

  • tantrums
  • hyperactivity
  • overtired behavior
  • difficulty settling down

The kids may have had the best day ever—but now the parents are left to manage the crash.

7. They subtly avoid telling you “no”—but enforce boundaries in other ways

If you’re a fun grandparent, your adult children may avoid direct confrontation because they don’t want to hurt your feelings. So instead of saying “No more toys” or “Stop giving them sweets,” they do things quietly, like:

  • hiding certain treats you send home
  • not putting gifted toys into rotation
  • setting firmer rules with the kids afterward
  • redirecting conversations when you ask about future outings

It’s a sign they’re frustrated—but afraid that expressing it will cause conflict or guilt.

8. They seem defensive or tense when you suggest spontaneous plans

If you say:

  • “I’m picking them up for ice cream!”
  • “We’re going to the toy shop—don’t tell them!”
  • “I want to surprise them this weekend.”

…and the response is awkward, hesitant, or overly cautious, it’s not because they don’t trust you—it’s because they’re bracing for rule-breaking.

Parents often need predictability for their kids’ behavior, sleep, and emotions. Surprise “fun days” can throw off the entire weekend.

9. They seem less enthusiastic about gifts, treats, or spoiling than they used to

In small doses, spoiling is adorable. But when it becomes a pattern, it can disrupt parenting in significant ways.

If your adult children used to laugh about your spoiling but now look uncomfortable, it’s because:

  • toys are taking over the house
  • kids are demanding treats daily
  • expectations are escalating
  • behavioral battles have increased

What feels like generosity to you may feel like sabotage to them.

10. They pull away emotionally—even if they don’t say why

This is the quietest and most painful sign.

If your adult children seem more distant, less communicative, or emotionally guarded, it’s often because they’re trying to avoid conflict about your role with the grandkids.

They may love you dearly but feel:

  • overridden
  • disrespected
  • undermined
  • exhausted
  • frustrated

When parents feel consistently dismissed or overshadowed, they retreat—not to punish, but to protect their parenting authority and their emotional well-being.

Final thoughts

Being the “fun grandparent” is a beautiful role. Your grandkids will remember the joy you gave them forever. But the truth is, parenting today is harder, busier, and more emotionally demanding than it was decades ago.

Your adult children don’t resent your love—they resent the consequences that fall on them when boundaries are ignored or routines are disrupted.

If you want to stay close—really close—to both your grandchildren and your adult children, the simplest solution is this:

Keep the fun, but respect the structure.

Check in. Ask questions. Follow their rules. Work with them, not around them.

The grandparents who stay connected through every chapter aren’t the ones who spoil the most—they’re the ones who blend love with respect.

And when you do that, you don’t just become the “fun grandparent”—you become the trusted one. The safe one. The forever-welcomed one.

 

 

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Lachlan Brown

Lachlan Brown is a psychology graduate, mindfulness enthusiast, and the bestselling author of Hidden Secrets of Buddhism: How to Live with Maximum Impact and Minimum Ego. Based between Vietnam and Singapore, Lachlan is passionate about blending Eastern wisdom with modern well-being practices.

As the founder of several digital publications, Lachlan has reached millions with his clear, compassionate writing on self-development, relationships, and conscious living. He believes that conscious choices in how we live and connect with others can create powerful ripple effects.

When he’s not writing or running his media business, you’ll find him riding his bike through the streets of Saigon, practicing Vietnamese with his wife, or enjoying a strong black coffee during his time in Singapore.

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