These multivitamins are excellent choices for ensuring your teenager gets the nutrients they need while maintaining a vegan lifestyle.
Finding the right multivitamin for your teenager can feel like a daunting task, especially if you’re looking for vegan options. Fortunately, we’ve done the legwork for you. Here are the best vegan multivitamins for teenagers that not only meet dietary needs but also keep up with their growing bodies.
Ritual Teen Multivitamin
The Ritual Teen Multivitamin tops our list for a reason. It’s meticulously crafted for teenage boys and girls, providing essential nutrients that many teens are missing in their diets. Ritual uses bioavailable forms of nutrients, ensuring better absorption. The minty flavor makes it easy to take, and the clear ingredient sourcing ensures you know exactly what’s going into your teen’s body. Plus, it’s free from major allergens and unnecessary additives.
Courtesy of Ritual
Future Kind Essential Vegan Multivitamin
The Future Kind Essential Vegan Multivitamin is specifically designed for vegans and provides a comprehensive blend of nutrients that are often lacking in a plant-based diet. This multivitamin includes essential vitamins like B12, D3, and Omega-3s from algae, ensuring your teenager gets what they need for optimal health. The small, easy-to-swallow capsules are perfect for teens who dislike larger pills.
Courtesy of Future Kind
Naturelo Whole Food Multivitamin for Teens
Naturelo’s Whole Food Multivitamin for Teens is a powerhouse. Packed with vitamins and minerals derived from organic fruits and vegetables, this multivitamin supports overall health, energy, and immunity. What sets Naturelo apart is its commitment to using clean, non-GMO ingredients without any artificial flavors, colors, or preservatives. This multivitamin ensures your teen gets a well-rounded nutritional boost from whole food sources.
Courtesy of Naturelo
MaryRuth’s Teen Multivitamin Gummies
If your teenager prefers gummies over pills, MaryRuth’s Teen Multivitamin Gummies are the perfect choice. These tasty gummies are packed with a blend of essential vitamins and minerals tailored for teenage nutritional needs. MaryRuth’s is known for its high-quality, vegan-friendly products. These gummies come in a delicious Strawberry, Papaya, & Super Punch flavor, making daily supplementation a treat rather than a chore.
Use promo code MROVEGOUT for 15% off your purchase!
Courtesy of MaryRuth’s
At VegOut, we curate the best of the best vegan products, so you don’t have to. Our picks are all selected by our amazing team of writers and editorial staff. We may earn commission if you purchase one of these great products by clicking the links above.
Disclosure: Material presented here is intended to serve informational purposes regarding the topics of nutrition and wellness. This content is not meant to substitute for medical advice or diagnosis. If therapeutic attention is warranted, alert your care team.
