While you're busy planning your retirement dreams, your adult children are having secret meetings about your future that would make you question everything you thought you knew about your family dynamics.
Last week, I overheard my daughter on the phone with her brother, and what I heard stopped me cold.
"We need to figure out what to do about Mom if she can't drive anymore," she said.
The conversation continued for another twenty minutes, covering everything from potential home modifications to financial planning.
Not once did either of them think to include me in this discussion about my own future.
If you're reading this and feeling a slight chill of recognition, you're not alone.
Our adult children have been having conversations about our care that we're completely unaware of, and while their intentions come from love, the reality can feel unsettling.
After talking with friends and reflecting on my own experiences both as a daughter caring for aging parents and now as the parent being planned for, I've discovered there are at least seven major decisions our children have already made about our future care.
1) They've already picked which sibling will be your primary caregiver
Remember those family dynamics from when your kids were young?
The responsible one, the peacemaker, the one who lived closest?
Those roles have already been unofficially assigned for your care too.
In most families, there's an unspoken understanding about who will take the lead when the time comes.
It's usually the daughter, often the one who lives nearest, sometimes the one with the most flexible job.
When my mother developed Alzheimer's, my brother and I never formally discussed who would be the primary caregiver.
It just happened.
I lived closer, I had more flexibility as a teacher, and somehow, without ever having the conversation, we both knew it would be me.
Now I wonder if my own children have had that same silent agreement about my future care.
2) They know exactly which of your possessions they want (and don't want)
Your children have been mentally cataloging your belongings for years.
That china set you treasure? They've already decided whether it's going to Goodwill or getting fought over.
The photo albums, the jewelry, the furniture you've carefully maintained, they've all been mentally tagged with "want," "don't want," or "maybe if nobody else claims it."
This isn't necessarily mercenary.
Often it's about memories and connections.
But make no mistake, they've thought about it.
They've probably even had hushed conversations about it: "I really hope Mom leaves me her pearl necklace" or "What are we going to do with Dad's enormous record collection?"
3) They've researched memory care facilities in your area
Even if you're sharp as a tack and running marathons, at least one of your children has already Googled "best memory care facilities near me" or saved articles about aging in place.
They've driven past that new assisted living community and made mental notes.
They've listened to friends' horror stories and success stories about their parents' care facilities and filed that information away.
It's not pessimistic; it's practical.
They watched their friends scramble when a parent had a sudden stroke or fall, trying to make major decisions in crisis mode.
They promised themselves they'd be more prepared.
The irony, of course, is that they're doing all this research without asking you what you actually want.
4) They have a secret group chat about you
Whether it's a text thread, a WhatsApp group, or regular phone calls, your children are discussing you in ways you'd probably find both touching and mildly insulting.
"Did Mom seem confused to you at dinner?"
"Dad's driving scared me today."
"Should we be worried about how much wine she's drinking?"
These conversations aren't malicious.
They're the modern equivalent of the worried phone calls I used to make to my brother about our parents.
But knowing they exist can feel like a violation of privacy, even though they stem from genuine concern and love.
5) They've assessed your home for safety (and found it lacking)
Every time your adult children visit, they're conducting a silent safety inspection.
Those stairs you navigate perfectly well?
They're a future hip fracture waiting to happen.
The bathroom without grab bars, the rugs that could be trip hazards, the ladder you still climb to clean gutters; they've noticed it all and they're worried.
I remember doing this with my parents' home, mentally calculating how many hazards existed and when we'd need to have "the conversation" about making modifications or moving somewhere safer.
Now I catch my son glancing at my steep stairs with that same calculating look.
6) They've already decided what they'll tell you versus what they'll actually do
Your children have developed a sophisticated system for managing you that rivals any diplomatic negotiation.
They know exactly which health concerns they'll share with you and which they'll handle behind the scenes.
They've decided what financial discussions you can handle and which ones they'll have with each other first.
When my husband was diagnosed with Parkinson's, our children created an entire communication strategy without telling us.
They decided who would ask him about symptoms, who would research treatments, and what information would be too overwhelming to share.
I only discovered this network after he passed, and while I understood their protective instincts, it stung to realize how much they'd filtered.
7) They've started grieving the loss of you as their safety net
Perhaps the most poignant decision your children have made is the emotional one: they've begun the slow process of accepting that someday, they'll be the older generation.
They've started grieving not just your eventual passing but the loss of you as their eternal problem-solver, their safety net, their compass pointing toward home.
Have you noticed they call less often for advice?
Or that they've started offering you help more than asking for it?
This shift represents a fundamental decision they've made about the changing nature of your relationship.
They're preparing themselves emotionally for a future where they're the ones others lean on.
Final thoughts
Finding out about these secret decisions might feel unsettling, but remember they come from a place of deep love and concern.
Our children are trying to be responsible, to plan ahead, to avoid the chaos they've seen other families experience.
The question isn't whether to feel hurt by their secret planning but rather how to open up the conversation so these decisions can include your voice too.
After all, it's your future they're planning.
Maybe it's time to let them know you're ready to be part of the discussion.
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