Salads aren’t the only way to enjoy these nutrient-packed root veggies!
Looking for a new way to add heart-healthy ingredients to your weekly meal plan? Beets can’t be beat! But if you’ve never experimented with beets before, they can seem daunting—just thinking about the chopping and peeling process has us in a panic. So if you’re anything like us, let Love Beets’ ready-to-eat beets and beet products handle the prep! Intrigued? Check out these five tasty ways to incorporate heart-healthy beets into your diet.
Love Beets Delivers on Flavor, Convenience, and Nutrition
Passionate about bringing high-quality, tasty, and ready-to-eat beets to the home chef, Love Beets offers Cooked Beets, Marinated Baby Beets, Pickled Sliced Beets, and Beet Juices to beet newcomers and enthusiasts alike. While most Love Beets products are non-GMO, kosher, gluten-free, vegan, and Whole30-certified, all products are health-promoting and incredibly nutritious.
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Unlocking the Power of Beets: A Nutrient-Rich Vegetable with Countless Health Benefits
These earthy root vegetables aren't just tasty, they are also nutrient-rich, low in calories, and sport many potential health benefits. For starters, beets are rich in iron and can be beneficial in preventing and improving iron-deficiency anemia. Due to the naturally occurring nitrate content, beets may also improve blood pressure and brain health and can be beneficial for exercise and athletic performance. Additionally, beetroots may have a liver-protective effect due to their high levels of the amino acid betaine.
Lastly, and arguably most importantly, beets are known for their heart health promotion. These anti-inflammatory veggies contain nitrates, potassium, antioxidants, phytochemicals, plant sterols, and dietary fiber, all of which play a big role in protecting our main blood-pumping organ. At a time when cardiovascular disease is on the rise, making dietary changes like adding beets to your meals is a great option. Let’s get cooking!
5 Ways to Incorporate Heart-Healthy Beets Into Your Diet
Going beyond traditional canned beets, Love Beets has the hookup on freshly cooked, ready-to-eat beets that are perfect for snacks, salads, sandwiches, and so much more! If restaurants are the only place you currently eat beets, it’s time to say hello to the sweet and savory homemade recipe possibilities, easily attainable with Love Beets products.
Dips and spreads: If you identify as a snacker, this one’s for you! Be sure those tasty Love Beets products make their way into your homemade dips and spreads. Hummus, cashew dips, and fresh salsas can all benefit from the addition of these nutritious powerhouses and this is your opportunity to get creative.
Loaded handhelds: You really can’t beat a good sandwich. Are you with us? Take this as a sign to add the brand’s roasted and pickled beet products to your next burger, wrap, and loaded sammy. The possibilities are endless as the rich and sweet beet flavors pair well with just about every handheld combination.
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Comforting soups: Rather than struggling through the at-home roasted beet preparation, opt for the ready-to-eat cooked beet products for an extra dose of color, flavor, and plant-based nutrition in your homemade soups. Think roasted root vegetable bisque in the cooler seasons and a fresh gazpacho during the warmer months.
Fresh salads: Consider Love Beets to be your secret ingredient when it comes to restaurant-quality salads at home! Adding the brand’s Organic Cooked Beets to your list of salad ingredients can easily level up your plant-based creations. It’s those subtly sweet notes and earthy flavors for us!
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Refreshing smoothies: Beets aren’t just for savory preparations, they can also be incorporated into nutrient-dense smoothies! Combine your go-to fruits, fave non-dairy milk, and a serving of Love Beets’ Organic Cooked Beets. Certified by the American Heart Association, the brand’s Beet Blood Orange Smoothie is a great combination to try!
Courtesy of Love Beets
Be sure to check out the brand’s recipe list for some tasty inspiration.
Love Beets' range of products includes Cooked Beets, Marinated Baby Beets, Pickled Sliced Beets, and Beet Juices and can be found in over 13,000 US stores including Whole Foods Market, Costco, Fresh Thyme, and Sprouts Farmers Market. Want more from this nutritious and convenient food brand? Check out LoveBeets.com and be sure to follow along on Instagram and Facebook.
