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10 Vegan TikTok Accounts You Need to Follow

It’s no secret that TikTok has completely taken over the digital space. With a huge variety of different niches and creators, you’re bound to stumble upon something you like. Whether you’re looking for recipe inspiration, lifestyle advice, or quick and easy vegan hacks, TikTok has all your plant-based needs covered—and to prove it, we’ve compiled a list of the top ten TikTok accounts you need to follow. Seriously, these accounts just might change your life.

Halle Burns


Halle’s account radiates positivity and is filled with easy recipes (many of which only require a blender or a microwave) perfect for college students. Beyond these simple bowls and smoothies, however, Halle also experiments with recipes of her own—trying to veganize non-vegan classics like Korean-style mini corn dogs and crispy rice balls, and she even creates original recipes like polenta fries. If you like her short-form content, be sure to check out her YouTube channel where she posts more in-depth videos about living a vegan lifestyle and her daily college routine.


so good i could drink it 🙂 #easyrecipe #plantbased #dip

♬ Some – Steve Lacy



This account is perfect if you’re looking for creative, outside-of-the-box ideas to try to spice up your diet. Kat’s recipes—from tahini chocolate chip cookies to blueberry ricotta toast—are able to fulfill any of your exotic vegan cravings. You’ll also enjoy “What I ate this week” segments that are perfect if you’re struggling to figure out what to have for dinner. Be sure to check out the famous shreddable vegan chicken video that went viral–the dish is made of tofu, chickpeas, miso, chicken broth, and wheat gluten, and is guaranteed to satisfy any meat cravings you might have!


a bean a green a grain a whole meal!! 🥦 #vegan #DoritosDuetRoulette #Oscars #veganrecipes #dairyfree #easyrecipe #veganfood #foodtiktok

♬ Thoughts – L.Dre

Tabitha Brown


Aptly dubbed “The World’s Favorite Mom,” Tabitha and her TikTok account go above and beyond demonstrating simple vegan recipes. While she has a variety of different recipe recommendations—from a gourmet veggie burger to a delicious pan-fried PB&J—she also shows her followers how to foster a healthy and positive mindset. Sprinkling in the occasional feel-good inspirational video, heart-to-heart chat, and funny moments with her daughter and dog, Tabitha’s account is perfect for those looking to transform their whole lifestyle. Watching Tabitha Brown’s TikToks, you can expect to be both physically and spiritually nourished.


Chicago style hot dog with @fieldroast_ Signature stadium dog!! Baby they smoke them🌭😋 #fieldroastpartner #tabithabrown #vegan

♬ original sound – Tabitha Brown



If you want to instantly satisfy your sweet tooth cravings, Ava’s account is the perfect place! Her TikToks show quick and easy recipes like tortilla-wrapped cinnamon rolls and healthy edible chocolate chip cookie dough that can be made in less than ten minutes. Some of her recipe videos—like her PB&J granola bars and protein swirl cookies—include an unconventional twist. If you’re looking to turn basic pantry items into a deliciously sweet dessert, this account is sure to give you some inspiration!


frozen yogurt bark 💫 #vegan #veganteen #tiktokwellness #whatieatinaday

♬ Money trees – ☁️

The Vegan Warehouse


Also doubling as a marketplace for vegan products, The Vegan Warehouse posts a variety of sustainable eco-friendly content. In addition to videos such as “Top staples that helped me go vegan,” “What I eat in a day,” and “Skincare faves for sensitive skin,” you’ll also find their own vegan products and handbag line that they advertise as well. Their most popular posts, however, are their hilarious vegan memes that are sure to make you laugh!


#greenscreen If your getting tired of Oreos…#vegan #veganfood #fyp

♬ Strawberry – Prod by Rose



If you’re looking for some quick tips on how to live an all-around more sustainable lifestyle, Goodful has you covered! With videos detailing zero waste kitchen swaps, tea blends for every zodiac sign, and a tempting $5 vegan pizza recipe, Goodful boasts a wide range of content from recipes, to life hacks, and more! Most of their recipe TikToks are snippets from their YouTube channel, so be sure to check out their long-form content on YouTube if you want to try to recreate their tasty feel-good recipes.


@merleeshay and @rachelgaewski go head to head and make two #vegan pizzas with two different budgets. Full video in link in bio#veganrecipes #goodful

♬ original sound – Goodful

Carleigh Bodrug


With a bio that brags “CEO of veganizing your favorite food,” you know that Carleigh’s TikTok account is worth looking into! With a vast diversity of recipes—from smoothie bowls and light bites to bigger, heartier meals—her TikTok recipes require a little bit more effort than some others, but come with a huge reward at the end. Popular recipe videos include a baked bolognese, scalloped potatoes, and a buffalo chick’n dip—perfect to satisfy both vegans and non-vegans alike. If you’re looking to make something on the sweeter side, Carleigh also has some delicious seasonal dessert recipe ideas (like a Frosty and Shamrock Shake) inspired by fast food classics.


The Taurus #smoothie #smoothiebowl #plantbased

♬ Wasp x Caroline – Kuya Magik

Joanne Molinaro


Watching a TikTok from Joanne is sure to brighten your day! Besides posting scrumptious Asian-inspired recipes like kimchi fried rice, fancy ramen, and jjajangmyeon, she also has an advice series where she shares inspirational messages on how to develop mental toughness and live a beautiful loving life. If you’re looking to transform your life and make some delicious recipes along the way, you have to check out this account!


Grilled Cheese and Onion #sandwich #grilledcheese #foodtiktok #vegan #tiktokcooks

♬ Moonlight Serenade – Glenn Miller

My Plant Based Kitchen


This account is perfect for busy workout fanatics looking for simple and delicious recipes to fuel the mind and body. Most recipes are meal-prep friendly and super simple to create. For snack and breakfast inspiration, My Plant Based Kitchen has a delicious date energy & recovery bite recipe as well as a ton of overnight oats variations to try. Other unique meal videos include a pineapple tofu teriyaki bowl and a roasted brussels sprouts, persimmons, and pomegranate salad, that can be easily stored in a mason jar and saved for later in the week.


natures cereal 🫐🍓🍌🤍 #plantbased #naturescereal #berries #recipes #healthylifestyle #healthyfood #vegan #lizzo

♬ Summer – Instrumental – Devinney

VegOut Magazine


If you just can’t get enough of VegOut’s content and are looking for other ways to keep up with the hottest vegan products and restaurants, check out our TikTok! There, we post the latest and greatest vegan restaurant recommendations nationwide as well as product roundups. Maintaining a fulfilling sustainable vegan lifestyle shouldn’t be difficult—we’re here to show you how easy and exciting a plant-based lifestyle can be. Follow us to keep up to date with the newest vegan innovations and see what excites us!


Who is adding @montysgoodburger to their bucket list? 👀 And yes, it’s ALL vegan! 🌱 #vegan #fyp #veganburger #montysgoodburger

♬ Sweet Dreams (Are Made of This) (Remastered) – Eurythmics & Annie Lennox & Dave Stewart

Natalie Brown


Natalie, a UCLA senior studying English and Film, moved to LA from Ontario, Canada, and now considers herself a full-fledged Southern Californian, loading up on tacos and guac, tanning at the beach, and blasting YG’s discography any opportunity she gets. When not writing for VegOut or UCLA’s Daily Bruin, she can be found strolling the farmers markets or binge-watching the latest Netflix docuseries.

Articles by Natalie
Natalie Brown

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