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Ultimate Vegan Guide to Disneyland

Going to Disneyland, but worried there’ll be nothing for you to eat? Well believe it or not, Disneyland has a pretty wide variety of vegan options – and don’t worry, there’s way more than just salads. Modifications may be necessary for some, but overall, you’d be surprised to see at how much the park can cater to vegans. And if you’re ever unsure about an item, just be sure to check with a cast member, or check labels.

 

Main Street, U.S.A.

 

Carnation Café

  • Apple-Granola Pancakes – roasted cinnamon apple and granola pancakes; served with hickory-smoked bacon or sausage links
    • Necessary modification(s): you must request that they be made vegan, and replace meat side with fruit
  • Steel-cut Oatmeal – with brown sugar and berries
  • Mickey-shaped Waffle – served with hickory-smoked bacon or sausage links
    • Necessary modification(s): you must request that they be made vegan, and replace meat side with fruit
  • Seasonal Fruit
  • House Salad – special lettuce blend, cucumbers, and tomatoes; with choice of dressing
  • Chef’s Vegan Burger – house-made bean and vegetable patty, tomatoes, lettuce, pickled red onions, and vegan chipotle-mayonnaise on a wheat roll; with your choice of fresh fruit or seasoned French fries

 

Gibson Girl Ice Cream Parlor

  • Strawberry Fruit Bar

 

Jolly Holiday Bakery Café

  • Grilled Vegetables and Whole-Grain Salad – seasonal vegetables, mixed greens, barley, spelt, and basil vinaigrette; served with a fresh breadstick
    • Necessary modification(s): request for the house-made potato chips instead of the breadstick
  • Jolly Holiday Salad – mixed greens, spiced pecans, feta, tomatoes, dried cranberries, and raspberry vinaigrette served with a fresh breadstick
    • Necessary modification(s): request no cheese, and house-made potato chips instead of the breadstick
  • Tomato Basil Side of Soup – served with a fresh breadstick
    • Necessary modification(s): request for the house-made potato chips instead of the breadstick

 

Market House

None

 

Plaza Inn

  • Cereal
  • Fruit
  • Mickey Waffles
    • Necessary modification(s): you must request that they be made vegan
  • Penne with Marinara — topped with parmesan cheese and served with a breadstick
    • Necessary modification(s): request no parmesan
  • House Salad – mixed greens, carrots, tomatoes, and choice of dressing

 

Refreshment Corner

  • Mickey Mouse Pretzel

 

Tomorrowland

 

Alien Pizza Planet

  • Terra Nova Vegetable Pasta – mini penne, vegetable ragu, seasonal vegetable medley, and shaved parmesan cheese
    • Necessary modification(s): request no cheese, or replace it with Daiya mozzarella
  • Custom vegan pizza upon request

 

Galactic Grill

  • Vegan Veggie Burger (off-the-menu item) – served with French fries
    • Necessary modification(s): specify no cheese
  • Mixed Fruit Cup – assorted seasonal fruit
  • Side of French fries
  • Strawberry Fruit Bar

 

Mickey’s Toontown

 

Clarabelle’s

  • Strawberry Fruit Bar
  • Olaf Frozen Lemonade Strawberry Bar

 

Daisy’s Diner

None

 

Pluto’s Dog House

None

 

Fantasyland

 

Edelweiss Snacks

None

 

Maurice’s Treats

  • Boysen Apple Freeze
  • Red Rose Lemonade Freeze

 

Red Rose Taverne

  • Enchanted Cauliflower Sandwich – grilled cauliflower steak, spicy lime aioli, tempura-battered green beans, lettuce, and tomato on a toasted roll; served with pommes frites or sliced apples
    • Necessary modification(s): request no aioli

 

Troubadour Tavern

  • Olaf Frozen Lemonade Strawberry Bar
  • Popcorn – Souvenir Bucket
  • Enchanted Cherry-Apple Lemonade – with All-Natural Frozen Odwalla® Lemonade, and topped with a lemon-zest baked apple chip

 

Frontierland

 

River Belle Terrace

  • River Belle’s Chopped Salad – romaine lettuce, black beans, garbanzo beans, pickles, roasted corn, red bell pepper, and tomatoes, and topped with fried onions; served with BBQ ranch dressing and a choice of chicken, grilled and chilled shrimp, brisket, or BBQ tofu
    • Necessary modification(s): request to replace BBQ ranch dressing with apple vinaigrette
  • Terrace Wedge – iceberg lettuce, tomatoes, bacon, crumbled gorgonzola, and garnished with pickled red onions and buttermilk-gorgonzola dressing; served with choice of chicken, grilled and chilled shrimp, brisket, or BBQ tofu
    • Necessary modification(s): request no bacon and gorgonzola, and replace BBQ ranch dressing with apple vinaigrette
  • BBQ Tofu – crisp and seasoned with signature rub tossed in BBQ sauce; served with signature baked beans and seasonal vegetables
    • Necessary modification(s): the coleslaw and potato salad are not vegan, but the tater tots are with no modifications; the seasonal vegetables need to be modified

 

Stage Door Café

None

 

The Golden Horseshoe

None

 

Rancho del Zocalo Restaurant

  • Burrito Sonora — with refried beans, rice, and cheese, wrapped in a flour tortilla, and topped with a traditional guajillo sauce; served with Mexican rice and refried beans
    • Necessary modification(s): request fajita veggies instead of any meat, and no cheese or guajillo sauce
  • Tostada Salad – presented in a crispy shell with refried beans, chopped lettuce, sour cream, guacamole, pico de gallo, and black bean corn relish, and topped with cheese
    • Necessary modification(s): request fajita veggies instead of any meat, and no cheese
  • Trio of Tacos – beef, chicken, and carnitas served in corn tortillas with salsa verde, and garnished with onions and cilantro; served with Mexican rice and refried beans
    • Necessary modification(s): request fajita veggies instead of any meat, and no cheese
  • Crispy Chips con Limón
  • Crispy Chips con Limón with Salsa
  • Fresh Fruit Cup

 

Critter Country

 

Harbour Galley

  • Fresh Cut Fruit
  • Gold Port Galley Lemonade – All-Natural Frozen Odwalla® Lemonade flavored with passion fruit, and topped with mango and pineapple sugar

 

Hungry Bear Restaurant

  • Vegan Veggie Burger (off-the-menu item) – served with French fries or a sweet a spicy slaw
    • Necessary modification(s): specify no cheese
  • Strawberry Fruit Bar
  • French fries

 

New Orleans Square

 

Blue Bayou

  • House Salad – tomatoes, red onions, yellow peppers, candied pecans, blue cheese, cranberries
    • Necessary modification(s): request no nuts or cheese, and replace dressing with oil and vinegar (or omit)
  • Vegetable Pasta – seasonal vegetables, basil beurre blanc, fresh egg pasta
    • Necessary modification(s): you must request that it be made vegan
  • Sorbets (off-the-menu item) – pear, kiwi, or mango
  • Louisiana Lemonade – Minute Maid Light Lemonade, Sprite, mango, and raspberry, served with a souvenir glow cube
  • Mint Julep
  • Mint Julep with Souvenir Glow Cube

 

Café Orleans

  • La Salad de Maison – house salad, featuring baby greens, cherry tomatoes, candied pecans, goat cheese, and raspberry vinaigrette
    • Necessary modification(s): request no nuts or cheese, and replace dressing with oil and vinegar (or omit)
  • Pommes Frites – traditional French fried potatoes tossed with parmesan, garlic, and parsley; served with Cajun spice rémoulade
    • Necessary modification(s): request no cheese or remoulade

 

French Market Restaurant

  • Vegetable Jambalaya (off-the-menu item) – can ask to have it served in a bread bowl

 

Mint Julep Bar

  • New Orleans Mint Julep – a refreshing mint drink with a hint of lime flavor

 

Royal Street Veranda

  • Vegetarian Gumbo – served in a bread bowl

 

Adventureland

 

Bengal Barbecue

  • Outback Vegetable Skewer – skewered fresh vegetables
  • Bengal Rice Plate – choice of two regular skewers served on a bed of Jasmine rice; with a side of citrus-miso slaw
    • Necessary modification(s): request the vegetable skewers
  • Jungle Julep – refreshing slush of pineapple, orange, grape, and lemon juices

 

Tiki Juice Bar

  • Pineapple Dole Whip Soft-serve
  • Dole Whip Float
  • Fresh Pineapple Spear
  • Dole Pineapple Juice
  • Tropical Imports
  • Assorted Fruits
  • Pickles
  • Assorted Chips

 

Throughout the Park

 

Churro Carts

None

 

Fruit Carts

Assorted fruits and snacks

 

Lemonade Carts

Minute Maid Soft Frozen Lemonades

 

Popcorn Carts

Popcorn

 

Pretzel Carts

Mickey Mouse Pretzel

 

Turkey Leg Carts

None

 

Symphony Barnes

@symphonybarnes

Symphony is a Southern California native who is passionate about health and wellness. She enjoys writing, living in California, and sharing her vegan lifestyle. Symphony graduated from Pepperdine University with a Bachelor of Arts in Journalism.

Articles by Symphony

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