Better-For-You Condiments for Your Memorial Day Cookout

You dip your fries in it. You slather it on vegan hot dogs, burgers, and subs. And you use it for dunking chick’n nuggets. We’re talking about condiments! Think ketchup, mustard, BBQ sauce, and more! What would we do without condiments? We would eat boring handhelds, that’s what. So, fire up the grill, pull out the Dijon and vegan mayo, and let’s get the weekend started. But hold up! Many popular condiment brands contain added salt, sugar, and chemicals. And, ugh, high-fructose corn syrup (ahem, Heinz, Hunt’s). So, don’t toss any old ketchup into your cart. Pick up these better-for-you condiments for your Memorial Day cookout.

Organicville

Fact: Many old-school ketchup brands still contain high-fructose corn syrup. Why? Just why? Sometimes, they contain corn syrup or other added sugars in addition to the high-fructose corn syrup. Clean up your ketchup this season with Organicville, hands down our go-to condiment brand. Organicville’s Organic Ketchup contains ingredients like tomato puree, agave nectar, vinegar, salt, spices, and onion powder. While you’re there, pick up some mustard for those vegan brats. These also boast clean ingredients and come in a variety of flavors. Try Dijon, Stone Ground, Yellow Mustard, and No-Salt Added Stone Ground.

Courtesy of Organicville

Fabalish

Searching for better-for-you condiments? For a vegan mayo upgrade, then, head to Fabalish. You will get clean ingredients without all the added gums and sugars present in many popular brands. Plus, this organic gluten-free spread is free of the top nine allergens. Take a look at the label, and you will see real food. We’re talking sunflower oil, aquafaba, apple cider vinegar, lemon juice, and more. This one is perfect for making those summer salad sandwiches. Think chickpea salad, “eggless” salad, and tofu salad sammies. Use code VEGOUT for 20% off your order!

Courtesy of Fabalish

True Made

Vegan-Friendly

For mustards, ketchup, and barbecue sauce, shop True Made. They offer a sugar-free ketchup as well as their Ballpark-Style Yellow Mustard. Note that their Honey Mustard contains actual honey—read: not vegan. You will also find an extensive line of BBQ sauce to flavor up your cookout. From their naturally sweetened Memphis Sauce to their no sugar, bold and spicy Central Texas, there is something here for everyone.

Courtesy of True Made

Primal Kitchen

Vegan-Friendly

Primal Kitchen steps up next on our list of better-for-you condiments. If you’re looking for unsweetened ketchup, this is the brand for you. Check out their Organic & Unsweetened Ketchup as well as their spicy version of the same. Heads up, though, stay away from their sweetened ketchup as it contains honey and is not vegan. The brand also offers an Organic Spicy Brown Mustard and a Dijon Mustard. Need Buffalo or BBQ sauce? They’ve got those, too. We’re all set on the condiments. Now did someone say “beefy” vegan burgers?

Courtesy of Primal Kitchen

Annie’s

Vegan-Friendly

Annie’s Organic Ketchup contains no preservatives, artificial flavors, artificial colors, or high-fructose corn syrup. Can you say winning? Pull out the picnic spread and bring along some of the brand’s Yellow Mustard and Dijon as well. Skip the Honey Mustard, as it contains … well, honey. These better-for-you condiments are all organic and non-GMO. Plus, the mustards are gluten-free. So, fire up the grill and get the veggie dogs ready. Because Annie’s has got you covered on the condiments.

Courtesy of Annie’s

Fody

Vegan-Friendly

For an unsweetened ketchup brand, choose Fody’s Sensitive Unsweetened. You will enjoy flavors of cinnamon, cloves, allspice, and more. The brand also offers its Sensitive Original, which contains sugar. Purchase these IBS-friendly condiments individually or subscribe for savings.

Courtesy of Fody

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