30 Vegan Pumpkin Products to Try This Fall
You won’t want to miss these vegan pumpkin-flavored products!
Break out your apple cinnamon candles, seasonal decorations, and pumpkin-craving taste buds, because fall is in full swing. Do you know what that means? The countdown to the return of the beloved pumpkin spice flavor is over! We know this is #basic of us, but pumpkin spice is basic for a reason. It’s just so dang good! Here’s a list of 30 vegan pumpkin products to try this fall.
Bummed that the PSL at Starbucks isn’t vegan? Laird Superfood Pumpkin Spice Creamer to the rescue! This plant-fueled mix-in is the quickest and easiest way to whip up a delicious, energizing cup of coffee. Pro tip: Buy the shelf-stable bags in bulk so you can make a PSL any time of the year!
Want to get your fix of protein and pumpkin all in one? Get some of these No Cow Pumpkin Pie protein bars. Each bar comes in at 22g of protein, achieved through natural ingredients that are vegan, gluten-free, soy-free, non-GMO, and pumpkinlicious!
This treat is the perfect solution to the cheesecake vs. pie debate. With the Pumpkin Spice Cheesecake from Daiya, you still get to enjoy all the delicious elements of a pumpkin pie in the cool, cream-cheesy setup of a cheesecake.
This health-conscious candy bar company just debuted a flavor that combines two things we love—chocolate and pumpkin! The chocolate-coated seasonal treat includes plant-based caramel, crunchy pecans, cinnamon, nutmeg, and allspice. If you want to be the most popular house on the block this Halloween, we’d suggest passing out Gigantic’s Smashing Pumpkin Bars.
Califia Farms is pulling out all the stops this season with fall-themed items! Our go-to beverage is the Pumpkin Spice Latte Cold Brew, a harmonious blend of coffee, pumpkin puree, almond milk, and spices. The Pumpkin Spice Almondmilk Creamer is another great product to add to your homemade coffee.
Who said vegan nog was just for Christmas? This fall, we’re filling up our fridge with cartons of this flax-based Pumpkin Spice Nog from Good Karma! With hints of nutmeg, cinnamon, and pumpkin spice, this soy-free beverage encapsulates all the best seasonal flavors we know and love. Additionally, this drink is free of all major allergens, loaded with Omega-3, and comes in at just 45 calories per serving.
If you’re wanting to sip on a pumpkin drink enhanced with a little extra protein, grab some bottles of Koia’s Protein Pumpkin Spice Shake after it launches on October 11th! Brown rice, pea, and chickpea protein join forces with pumpkin, cinnamon, nutmeg, and clove to serve you with big fall energy in every swig.
Vegan pumpkin-flavored marshmallows? Dreams really do come true! These squishy vegan cuties are gelatin-free and available in a convenient 5oz size. Sprinkle them on a sweet potato pie, a frothy PSL, or eat them straight out of the bag.
Nature’s Path Organic
Wake up and taste the pumpkin spice! These vegan, gluten-free, and organic waffles make for the perfect breakfast to start a cozy fall day. Pop them in the toaster, drizzle (or douse) them in maple syrup, and enjoy.
Speaking of breakfast, where are our coffee lovers at? The Pumpkin Spice Almond + Coconut Creamer from Nutpods is a staple for fall mornings! With just 10 calories per serving and 0g of carbs, sugar, or saturated fat, you won’t feel guilty about using this beverage add-in daily.
If you’re longing for the taste of an indulgent slice of pumpkin pie in a healthier format, try this fall-inspired dessert hummus. We know it sounds a bit crazy, but have you tried it? Grab some apples, pretzels, or honey-free graham crackers, and get your dip on! Go ahead and enjoy this Pumpkin Pie Dessert Hummus straight out of the container with a spoon––it’s just that good.
Who doesn’t love cookies? Especially when they’re vegan, gluten-free, and made in the flavor of everyone’s favorite fall gourd! These Limited-Edition Pumpkin Spice Coconut Cookies from Emmy’s Organics are a nutritious way to satisfy your sweet cravings. They’re made from a few simple organic ingredients like coconut, agave, and almond flour.
Oui by Yoplait
The vegan yogurt scene has grown exponentially this past year with newly launched Greek and French-style varieties. One of the newest items on the market is this thick and creamy pumpkin caramel coconut yogurt from Oui by Yoplait. The vegan French-style yogurt will serve you with hints of fall in every bite.
Photo credit: @bigboxvegan on Instagram
Lenny and Larry’s
Lenny & Larry’s is known for their better-for-you treats that are loaded with protein. While we love their classic flavors, we can’t resist this seasonal Pumpkin Spice Complete Cookie rendition that’s vegan, soy-free, and non-GMO. It’s the best way to get your fix of protein and pumpkin all in one big, beautiful cookie!
This Pumpkin Spice Pound Cake pairs beautifully with a PSL. In addition to this moist loaf, Abe’s Muffins offers adorably cute and dangerously delicious Pumpkin Spice Mini Muffins. Both irresistible confections feature a rich pumpkin taste with hints of nutmeg, cinnamon, and ginger.
While creative and fancy products can be fun, nothing beats a good ole traditional pumpkin pie. This classic holiday dish is simple, sweet, and full of pumpkiny goodness. If you’re feeling extra fancy, add a dollop of vegan whipped cream on top!
Want a decadent pumpkin-flavored dessert in the snap of a finger? Add Coconut Whisk’s limited-edition Pumpkin Spice Mug Cake mix to a mug with a bit of water, microwave it for one minute, and voila! Although it tastes indulgent, this vegan and gluten-free mix errs on the side of nutrition with ingredients like chickpea flour and coconut sugar.
One of our favorite aspects of the holiday season is the festive coffee creamers! This limited-edition Pumpkin Spice Oat Creamer from Elmhurst will lighten up your cup of joe with a velvety pumpkin flavor with a hint of cinnamon and nutmeg.
Annie’s Homegrown’s Vegan Red Lentil Spirals with Sweet Potato & Pumpkin is a new, improved, and now gluten-free version of their previously offered vegan mac ‘n’ cheese shells. This magical box contains some of our favorite food elements out there: pasta, creamy sauce, and a pumpkin and sweet potato flavor. This dish is easy to make, satisfying, and oh-so-creamy.
Want to do the baking yourself? Put on your favorite apron and rip open a box of this Pumpkin Muffin & Bread Mix! With almond and coconut flour as the base and coconut sugar as the sweetener, this mix from Simple Mills is vegan, gluten-free, soy-free, and non-GMO. The recipe on the box calls for eggs, but you can replace it with flax eggs, pumpkin puree, or mashed bananas. The brand’s Pumpkin Pancake & Waffle Mix is also vegan-friendly.
With the fiber of whole grain oats and the reminiscent flavor of Grandma’s pumpkin pie, Bobo’s Pumpkin Spice Oat Bar is a staple in our fall snack routine! It’s vegan, gluten-free, and non-GMO. Purchase a few of these well-rounded bars to keep handy for school lunches, afternoon snacks, and late-night pumpkin cravings.
What better way to ring in the autumn season than with a splash of Pumpkin Spice Almond Creamer in your coffee? This pourable add-in can be found in original and unsweetened renditions. Both are vegan, gluten-free, and non-GMO. For more fall-flavored vegan creamer recommendations, check out this article.
Halloween is right around the corner, which means it’s time to get candy for trick-or-treaters. These pre-wrapped Pumpkin Spice Coconut Milk Caramels are the perfect option to pass out. Made from organic, vegan, and gluten-free ingredients sans GMOs or high fructose corn syrup, parents will feel better about their kids eating this candy.
Raised Gluten Free
Are you on the lookout for a rich and creamy pumpkin pie that’s vegan and gluten-free? The Vegan Pumpkin Pie from this female-owned business is dairy-free, gluten-free, nut-free, and non-GMO. Basically, it’s the definition of allergen-friendly! To make things even better, the pie is already baked and ready to enjoy.
Purely Elizabeth’s Pumpkin Cinnamon Ancient Grain Granola is a great topping to give your breakfast a fall twist! Whether you’re unable to ditch smoothie bowls (even for the cooler weather), crave a pumpkin-flavored cereal, or need an extra crunch for your yogurt, this honey-free granola is the best solution.
This brand somehow makes snack bars taste like our favorite desserts using just a handful of ingredients. Dates, cashews, apples, almonds, pumpkin, cinnamon, nutmeg, allspice, and ginger come together to create this realistic-tasting pumpkin pie fruit and nut bar.
With all of the drama surfacing about sugar-packed cereal, you can count on Three Wishes to deliver a version that’s crafted with nutrition in mind. Like their other varieties, Three Wishes’ pumpkin spice cereal is low in sugar and carbs but high in protein and rich taste. You can find the fall-tastic item at Sprouts for a limited time only.
Still thinking about coffee? Us too! Chameleon Coffee’s Pumpkin Spice Oat Milk Latte is sure to satisfy your vegan PSL needs in a cool and refreshing format. Keep this ready-to-drink bottled latte in your fridge and break it out when you need an extra caffeine boost.
What could be better than a dark chocolate bar? A pumpkin spice dark chocolate bar! Hu is making all of our sweet dreams come true with this health-conscious treat. Eat these rich cacao pieces straight up, layer them in fall-themed s’mores, or incorporate them into a baked good recipe.
As much as we love classic peanut butter, we’re always down to switch things up. This autumn, we’ll be using this Pumpkin Spice Peanut Butter in place of traditional nut butter to give our sandwiches, fruit trays, and pastries a festive kick.
Allie is a writer, musical theatre performer, yoga instructor, and walking vegan restaurant directory. On any given day, you can catch her making tofu scramble, scouring Trader Joe’s for new plant-based products, or watching The Lizzie McGuire Movie! Visit her website at alexandrammitchell.com.
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