Anja is a pediatric dietitian by day and vegan foodie by night. She posts recipes, nutrition tips, and mediocre foodtography. Her New Year’s resolutions include building a virtual nutrition coaching business for vegan and veg-curious clients. Check out her blog at vegcentricdietitian.com.

@vegcentricdietitian

Recent Articles by Anja

13 Store-Bought Cheesy Vegan Snacks We Love - VegOut Magazine
14 Jun

13 Store-Bought Cheesy Vegan Snacks We Love

Whether you’re gearing up for a beach picnic or a rainy day movie marathon, these snacks will have you seriously cheesin’. From nostalgic snack crackers to innovative crisps and chips, there's a wide spectrum of cheese flavored noms to taste test. Check out our list of 13 vegan cheesy snacks to try next.

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6 Best Vegan Frozen Burritos - VegOut Magazine
27 May

6 Best Vegan Frozen Burritos

Perfect for both on-the-go and on-the-couch mealtimes, hearty vegan burritos are the answer. With yummy plant-based filling tightly wrapped in tortillas, what’s not to love? In fact, we adore these handheld meals at breakfast, lunch, and dinner, and our favorite vegan-friendly companies make that possible. Here are 6 vegan burritos brands to buy.

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Leading U.S. Meat Company Launches Plant-Based Burger Line - VegOut Magazine
1 Jul

Leading U.S. Meat Company Launches Plant-Based Burger Line

Plant-based food company, Planterra Foods (owned by leading meat processor JBS), recently onboarded their first line of flavorful cruelty-free protein, OZO. Vegan products include Burger Patties and meatless Ground in both original and Mexican-Seasoned varieties. The Colorado-based company utilizes pea and rice protein along with fermented shiitake mushrooms, which may allow for easier digestion. This soy-free blend offers up to 22 grams of plant protein per serving and major flavor.

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Teen Entrepreneur Opens Vegan-Friendly Cupcake Shop Downtown Kalamazoo - VegOut Magazine
16 Jun

Teen Entrepreneur Opens Vegan-Friendly Cupcake Shop Downtown Kalamazoo

Teenpreneur Layla Wallace is the face behind Kalamazoo’s new gourmet cupcake spot, Layla’s Cool Pops (LCP). Located in the Edison Neighborhood, LCP has been serving the Kalamazoo area since 2015. In addition to producing stellar treats, the Black-owned cupcake company sports the tagline “eliminating homelessness one sweet at a time” and supports Layla’s Sweets4Homeless Initiative, a nonprofit effort assisting homeless families in becoming homeowners. If things couldn’t get any sweeter, the business regularly donates treats to local food pantry, Loaves and Fishes.

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9 Vegan Documentaries to Watch at Home - VegOut Magazine
25 Mar

9 Vegan Documentaries to Watch at Home

We interrupt your Netflix binge to bring you nine vegan films to watch while social distancing. Are you at home noshing on Hippeas and NadaMoo! while watching series after series of the same old stuff? Take a break from your newfound daily routine with some of our favorite pro-vegan films and documentaries.

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7 Cruelty-Free Toothpaste Brands - VegOut Magazine
27 Jun

7 Cruelty-Free Toothpaste Brands

Whether you’re a new vegan looking to switch your toothpaste or literally anyone looking for a healthier and safer product, here’s a roundup of some go-to vegan and vegan-friendly brands to try.

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Recipes

Vegan Chicago-Style Hot Dog Recipe - VegOut Magazine
21 Apr

Vegan Chicago-Style Hot Dog Recipe

The Chicago Dog—the epitome of Chicagoan cuisine. Accept no substitutes, and accept no ketchup. How you prepare the hot dogs is really up to you, but for the sake of keeping it traditional, this recipe will require you to boil and steam them.

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Nationwide Things To Do

4 Vegan Juneteenth Events Happening This Friday in Los Angeles - VegOut Magazine
17 Jun

4 Vegan Juneteenth Events Happening This Friday in Los Angeles

Juneteenth is a holiday that is celebrated annually on June 19 to commemorate the end of slavery in the United States. In solidarity with the Black Lives Matter movement, events across Los Angeles will be held to honor Black voices and equality for all. Here are four vegan-friendly Juneteenth events to check out this Friday.

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5 Virtual Vegan Events to Attend - VegOut Magazine
14 Apr

5 Virtual Vegan Events to Attend

Wondering how you can make a positive impact on your health, as well as on the vegan community as a whole? You’re not alone, and thankfully there are many ways we can all educate, support, and empower one another without having to leave our homes. We’ve compiled a list of 5 virtual vegan events you won’t want to miss!

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VegOut Writers

Allie Mitchell

Allie is an Austin native studying Contemporary Musical Theatre and Film at Studio School in DTLA. She has been vegan for over three years and loves spending her time scouting out the best eats in the area as well as teaching and practicing yoga.

Anja Grommons

Anja is a pediatric dietitian by day and vegan foodie by night. She posts recipes, nutrition tips, and mediocre foodtography. Her New Year’s resolutions include building a virtual nutrition coaching business for vegan and veg-curious clients. Check out her blog at vegcentricdietitian.com.

Cat Limket

Cat is a vegan gluten-free actress, filmmaker, and activist. She is passionate about cruelty-free beauty, sustainable fashion, all things chickpeas, and is an unapologetic goat enthusiast. When she’s not on set or hugging puppies, you can find her on the hunt for vegan gluten-free chicken nuggets! Catch her currently on Netflix in Spike Lee’s latest thriller, Tales from the Hood 2.

Cayla White

Cayla is an event planner, copywriter, catering manager, and vegan foodie. If she’s not working, she’s probably catching one of her favorite composers in concert, riding her bike to the movies, watching a gorgeous sunset at the bluff in Long Beach, or convincing her girlfriend to go out to eat at another vegan restaurant ... again.



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